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Recreation at SUMC
The Recreation Ministry at SUMC offers a series of classes including exercise, yoga, volleyball, and weight lifting where the love of Christ is shown through Christian fellowship. These classes are specifically designed to reach out to people of all ages by offering quality recreation programs that meet the needs of SUMC and our community.
Aerobics/Exercise classes are offered on Monday, Wednesday, and Friday mornings from 9:30 a.m. to 10:30 a.m. in the Christian Life Center (CLC) and only costs $1.00 per class! Aerobics/Exercise classes include light aerobics, stretching, toning and weight training.
Stretching & Toning classes are offered on Tuesday and Thursday mornings from 9:30 a.m. to 10:30 a.m. in the Christian Life Center (CLC). This class focuses on strength building and toning and only costs $1.00 per class.
Yoga with Sandy is offered on Tuesday evenings from 6:45 p.m. to 8:00 p.m in the Snell Building, E106-108. Sandy focuses on flexibility, toning and stress reduction. The cost is $30.00 for the first 6 weeks (Intro Special); $40.00 for a regular 6 week session; single classes are only $10.00.
Zumba® Fitness sessions - a dance fitness program featuring Latin music, are offered weekly.
Volleyball games are played weekly and are open to anyone 12 and over.
Walking For Your Health is a controlled environment for your health and walking pleasure on a daily basis. Walking for Your Health is offered Monday thru Friday from 7:00 a.m. to 9:30 a.m. in the Christian Life Center (CLC) and it's Free!
WOW! Weight off Warriors (formerly TOPS) - Meetings are Thursday evenings at 6:30pm in the Snell Building, Room E106/108. Cost is $.50 per class. Join the group and enjoy special speakers and the support and encouragement.
The Recreation Ministry of SUMC is designed to promote fun, fellowship, and healthy activity for all age groups! For more information about SUMC's Recreation Ministry, contact Rona Rahtz at email@example.com.